Immunity Boosting Foods & Tricks in Winter to Bookmark Right Now!
Immunity-Boosting Food Choices First, let’s take a look at some immunity-boosting food items: Citrus Champs Oranges, grapefruits, kiwis – these vitamin C powerhouses are your frontline defense. Vitamin C plays a crucial role in white blood cell function, the soldiers of your immune system. Squeeze some sunshine into your day with citrus in smoothies and